About Us

About Us

Our Mission

We empower and equip organizations, through training, coaching and consulting to promote emotionally healthier staff, leaders, and work environments. We also provide psychotherapy and processing groups for individuals, primarily those called to the helping profession, in order to help improve their overall quality of life and so they can help others they have been entrusted to serve and support effectively and well.

Helping Individuals and Organizations become
empowered and equipped to
live well, feel well, be well, in order to help well.

Meet Our Team

Lauren N. Jenkins


Lauren is the owner of The Journey2Well, LLC. She is a Trauma-specialized mental health therapist, master trainer, and empowerment speaker. In addition, I am a mental health and suicide prevention advocate.

How We Help


We provide individual and couples therapy to clients ages 16+, adults, and couples therapy navigating trauma, life transitions We also specialize working with clients in the helping profession impacted by Vicarious Trauma, Burnout, and Compassion Fatigue.


Our Trainings are tailored to support helping professionals like First responders, nonprofits, and government organizations.

We have a catalog of 26+ Training courses, including trainings that offer Nationally accredited certifications; also the capacity to offer customizable trainings to meet the organizations needs.

Organizational Consulting

We Provide Organizations and Leadership in the helping profession with strategies to address organizational challenges as well as organizational & employee wellness.

Coaching & Mentoring

Our team is equipped to provide coaching & mentoring to individuals aspiring to be supervisors and leaders in their field. We also provide 360 Feedback, Emotional Quotient Inventory (EQI) coach, & Meyers Briggs Type Indicator (MBTI) Coaching.